Motherhood is a beautiful journey, but it can leave your body feeling sore, swollen, and exhausted. You may also worry about lactation or feel insecure about your postpartum body. Hormonal changes and new responsibilities can add to the overwhelm.
Our postnatal massage in Singapore offers relief—easing pain, reducing swelling, and providing a moment of calm. We’re committed to supporting your post-maternity recovery, both physically and emotionally, helping you relax, heal, and regain comfort in your body. Experience TCM postnatal care tailored to rejuvenate new mothers and restore well-being during your confinement period.
Improves blood circulation, aiding lochia removal and delivering nutrients for faster healing, while stimulating uterine contractions for recovery.
Relieves tension and soreness in the back, shoulders, and neck from childbirth or baby care.
Stimulates lymphatic drainage, reducing fluid retention and improving circulation to help your body recover faster.
Relieves breast engorgement, prevents blocked ducts, and improves circulation, enhancing milk production and overall lactation.
Aids muscle recovery and improves elasticity, helping to tone the body and support natural weight loss.
Encourages deeper, more restful sleep by relaxing the nervous system and easing muscle tension.
Our therapists have over 10 years of specialised postnatal care experience.
Our team expertly combines Western anatomical knowledge with TCM meridian expertise to provide the best possible care.
We use natural postpartum massage oils, free from synthetic fragrances, to promote healing while ensuring safety for both mums and babies.
Our therapeutic-grade essential oil blends are specifically formulated for post maternity use, ensuring they are safe and beneficial for both mum and baby.
Our post maternity massage provides care, relaxation, and healing during your recovery. For mums in the confinement period, we offer convenient home massages, or you can visit our shop if you’re ready for an outing!
We begin by assessing your delivery type, symptoms, and recovery goals to create a tailored massage plan. Your position is adjusted for comfort—side-lying for C-sections, face down after natural birth, or as preferred.
Our postnatal massage oils blend therapeutic-grade essential oils like lavender, juniper, ginger, and lemongrass to hydrate and nourish your skin, promote relaxation, improve circulation, and support recovery after childbirth.
Long, gentle strokes along your back, neck, and limbs relax your muscles and boost blood circulation, preparing your body for a more focused and effective massage.
We concentrate on areas that need the most attention, from relieving back ache to reducing swelling in your feet. Gentle strokes and targeted pressure promote effective healing.
If there is breast discomfort, we offer a focused massage to reduce swelling and encourage milk flow. Otherwise, we continue addressing other key areas.
This massage aids uterine contraction, assisting with lochia expulsion and firming the abdominal muscles after childbirth. Circular strokes and gentle kneading support the uterus’s natural recovery process.
A herbal paste containing ingredients like Jamu and mugwort is applied to expel wind and dampness, relieving discomfort and promoting long-term wellness. This is followed by a binding cloth that supports natural healing and helps realign posture for better recovery.
Yes, we offer a credit system in our clinic that provides discounts when you purchase a credit package. Here are the tiers:
These packages allow flexibility and savings across all our services and products!
Yes, for mums who purchase any of our packages, a complimentary massage bed will be provided to ensure your comfort during home postnatal massage sessions.
A postnatal massage is a specialised treatment that helps new mothers recover from the physical and emotional stresses of childbirth. It focuses on:
This treatment aids in a smoother recovery and improves the mother’s overall health.
It’s recommended to start a postpartum recovery massage within the first few weeks after delivery, especially for those seeking TCM postnatal care. This period is ideal for addressing post-birth discomforts and promoting faster recovery. The timing depends on your delivery method:
Yes, postnatal recovery massage is an essential part of post maternity care, not just a luxury. It supports new mothers in managing the physical and emotional challenges of childbirth, such as:
These benefits make it a vital aspect of recovery.
Yes, postnatal massage is completely safe for breastfeeding mothers. It can also provide extra benefits, including:
This makes it a helpful part of the postpartum recovery process for breastfeeding mothers.
While postnatal massage is not a cure for postpartum depression, it can be a valuable support in easing symptoms. It helps by:
This can help new mothers feel more emotionally balanced during their recovery.
Postnatal massage aids body shape recovery by:
These benefits help the body naturally return to its pre-pregnancy shape and assist in postpartum weight loss.
Our postnatal massage stands out for its blend of:
This holistic approach ensures a comprehensive and nurturing experience.
Postnatal massage is generally safe, but some mothers may experience:
It’s important to let your therapist know if you feel any discomfort, so they can adjust the massage to ensure a comfortable experience.
A typical postnatal massage session lasts between 60 and 90 minutes, depending on your individual needs and focus areas, such as back pain relief, abdominal support, or addressing breastfeeding challenges like blocked ducts.
