It’s more than just discomfort, it can throw off your whole day, mess with your mood, and stop you from doing the things you love.
While over-the-counter pain medications can offer temporary relief, they don’t tackle the root of the problem.
Traditional Chinese Medicine (TCM), on the other hand, provides a natural alternative for managing menstrual cramps by targeting the underlying causes of the pain, aiming to bring long-term balance and well-being.
Emotional stress or frustration blocks Liver Qi, leading to mood swings, irritability, and breast tenderness.
Poor diet weakens the Spleen, causing bloating, fatigue, and water retention during PMS.
Weak Kidney Yang leads to hormonal imbalance, causing cold limbs, irregular periods, and lower back pain.
Stagnant Qi and Blood flow cause cramps, clotting, and painful periods.
Excess dampness obstructs Qi flow, leading to bloating, headaches, and sluggishness.
Lack of Heart Blood leads to palpitations, anxiety, and insomnia.
Trusted TCM clinic in Singapore, focusing on women’s fertility and reproductive health
Our treatments are guided by respected theses on women’s reproductive health.
Our team includes clinical instructors from top TCM hospitals, ensuring expert care.
All physicians are registered under TCMPB, providing qualified and regulated care.
At Lao Niang TCM, we combine ancient techniques with modern advancements to offer treatments that ease PMS discomfort, promote faster recovery, and support overall well-being through natural care.
Through the precise insertion of fine needles, acupuncture stimulates Qi and Blood flow in key meridians like the Kidney, Liver, and Chong and Ren pathways. This balances hormones, alleviates PMS symptoms, and promotes overall wellness.
By integrating mild electrical pulses into acupuncture, this treatment enhances the effects on Qi flow, improving circulation and speeding up recovery for PMS symptoms like cramping and hormonal imbalances.
With our advanced acupuncture gun, painless acupuncture ensures gentle yet effective stimulation of meridians. This technique is ideal for those seeking PMS relief without discomfort.
Our carefully sourced, HSA-approved herbal formulas from Taiwan come in a convenient powdered form for easy preparation. Herbs like White Peony Root nourish Blood, while Xiang Fu and Motherwort relieve Liver Qi stagnation, easing PMS symptoms such as bloating, cramps, and emotional stress, improving overall wellness.
Our herbal remedies use high-quality herbs from Taiwan, rigorously tested for heavy metals and pesticides, and free from preservatives and sulphur. Rich in active ingredients, these herbs are tailored to each woman’s body constitution and can be brewed as soups or teas, supporting unique health needs.
From $80SGD - $100SGD per session
While Western medicine often addresses PMS by targeting symptoms (e.g., painkillers, hormonal treatments), TCM focuses on treating the root cause, such as Qi stagnation or Blood deficiency. It aims to restore balance in the body through acupuncture, herbal remedies, and lifestyle changes.
Acupuncture helps regulate Qi and Blood flow, easing cramps, reducing mood swings, and promoting hormonal balance. Many women experience reduced PMS symptoms such as bloating, irritability, and pain after a few sessions, although results vary
Yes, TCM treatments for PMS often support reproductive health by balancing hormones, regulating menstrual cycles, and improving overall wellness. Herbs and acupuncture target the underlying imbalances that affect both PMS and fertility.
Results vary depending on the individual, but many women experience relief within 3-5 sessions. Long-term benefits often occur after consistent treatments, as TCM works to address the root causes of PMS over time.
Yes, TCM herbs are generally safe for long-term use when prescribed by a licensed practitioner. At Lao Niang TCM, all herbs are HSA-approved, rigorously tested for heavy metals and pesticides, and free from harmful additives like sulfur or preservatives.
TCM treatments are generally gentle and safe. Acupuncture may cause slight bruising or mild soreness, while herbal treatments are well-tolerated when prescribed by licensed practitioners. Our herbs are tested for safety and purity to avoid adverse reactions.
Traditional acupuncture is minimally painful, using fine needles. For those with low pain tolerance, Lao Niang TCM offers painless acupuncture using an acupuncture gun, which provides effective treatment with minimal discomfort.
